Hi, I’m Valentina,
an international communication consultant who believes that cultural diversity is an invaluable source of inspiration for sustainable living.

What I do

I promote cultural diversity in two main ways:

  • by encouraging intercultural understanding through online and offline courses on the cultures I know best: Italian, French, and Chinese
  • by sharing sustainable living tips inspired by cultures


I run a blog dedicated to plant-based food, Day by day Plants, where I share plant-based recipes to help you achieve more sustainable living, focusing on local and seasonal produce.

Follow DBDP on Instagram @daybydayplants_blog and get plenty of plant-based inspiration for your daily meals!

Online courses

Born and raised in Italy, living in France, and married to a man of Chinese origin, I have a deep understanding of the Italian, French and Chinese cultures.

Thanks to my multicultural background and professional experience, I have designed an online course on Chinese culture to help Italian professionals welcome their Chinese guests.

Find out more on Nihao Umbria official Instagram page @nihao_umbria.


As a communication consultant for sustainable living, I help you promote a sustainable lifestyle to your audience with copywriting, artwork, and much more.

Embracing the UN’s Sustainable Development Goals

Through my action, I embrace the Sustainable Goals set by the United Nations for 2030, particularly three of the seventeen:

#3 Good Health and Well-being

#12 Responsible Production and Consumption

#17 Partnerships for the Goals

Contact me to work together

Cultural diversity is a more than precious source of inspiration for sustainable living.

What they say about me

“Valentina is a great professional and a great person.”

Her intuition and open-minded nature allow her to integrate into multicultural environments understand and cope with complex issues. She is highly reliable, creative and I really enjoyed working with her.

Gabriella Colletti – Director at Mazar Change Design & Communications

“She is always willing to go the extra mile to deliver a great product.”

I have been working with Valentina for the last year and a half on several international projects in nutrition, health, and wellness for some of our clients. It has always been a pleasure to work with her. 

Jose Cubillos– Global Director at FoodMinds LLC

“Valentina is skilled, extremely reliable and a pleasure to work with.”

I used to know Valentina as she was a young communication manager and have noticed from then her dynamism, determination and committment. I followed her how our careers evolved and our paths crossed each other several times. These early qualities have developed and have been enriched with a more diverse and trans-cultural experience. 

Véronique BRAESCO – VAB Nutrition

More about me

You can find me also on my personal Instagram page @valentina.curzi.